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Understanding yourself and working with own emotions
21
March 2022 16:00 Kyiv time (UTC + 2)
Understanding yourself and working with own emotions

Do you know the difference between guilt and shame? Sometimes, people are not able to identify and explain their feelings. In this session we will become closer to self understanding. And consider:

  • properties of emotions
  • difference between feelings and emotions
  • how many emotions exist?
  • create personal vocabulary of emotions
  • personal emotional triggers
  • how to switch from negative to positive emotions?
Get a presentation

Get a presentation

150 uah

Get a video of the webinar

Get a video of the webinar

250 uah

Order an offline workshop

Order an offline workshop

500 uah

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